I am a Traditional Acupuncturist, Holistic Life Coach, writer and mentor, helping people achieve the positive changes they wish to create in their lives, through teaching about the power of the mind, the law of attraction, holistic and transformative techniques, spiritual and mindfulness practices, my online support programme and individual mentoring.
I have always been interested in living life spiritually. I have a keen interest in Buddhism, yoga, meditation and mindfulness. For the last 20 years, I have been enthusiastically studying books and information about the power of the mind; the law of attraction; challenging our current thoughts and beliefs to create changes; connecting with the higher self; the power of positive thinking, affirmations and mindfulness and meditation techniques.
I have been practising Traditional Acupuncture since 1993. I have always specialised in women’s health and well-being: fertility, pregnancy, gynaecology, menopause and childbirth, having attended many labours as a birth supporter and acupuncturist.
I have been facilitating Women’s Groups for many years. I facilitate Ceremonies focusing on the Earth’s phases and the Celtic calendar – the Solstices and the Equinoxes and also run online meditation classes.
I am an extensive reader of all types of self-development books and have been for 25 years. My current favourite authors include: Sanaya Roman, Eckhart Tolle; Wayne Dyer; Neale Donald Walsch; Melanie Beckler, Sonia Choquette, Sandra Anne Taylor, Esther and Jerry Hicks, the Dalai Lama and Thich Nhat Hanh.
I have a passion for animals, especially horses and dogs. I love how grounding and relaxing these animals are to be around. They encourage you to be in the moment and to open your heart, to feel loving to others and yourself.
I also love spending time with my family, walking in nature and watching beautiful sunsets. I live in Sussex with my family.
I work in Brighton at Unit 4 Natural Health and Yoga Centre, 20-26 Round Hill Street, Brighton BN2 3RG. Tel: 01273 758424. www.unit4brighton.co.uk
I also work from my home clinic in Albourne, Sussex, just 15 minutes from Brighton in a beautiful wooden cabin overlooking rolling green Sussex countryside, with free and ample parking. Please email or call for more details.
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