Date/Time
Date(s) - 03/03/2025
All Day
Come along to this Equinox morning of relaxation and rejuvenation. Retreat from the busyness of life for a few hours to give yourself some space.
As the season shifts, so can you. The Spring Equinox is a time of renewal, balance, and transformation—an opportunity to refresh your mind, body, and spirit. Join me for a soul-nourishing morning designed to help you realign, recharge, and step into spring feeling lighter, clearer, and more vibrant.
What to Expect:
Grounding movement to awaken and energize
- Breathwork & meditation for clarity and inner peace
- Reflective journaling & intention-setting for the season ahead
- Deep relaxation to restore balance and harmony
Benefits of this morning:
- Release winter’s heaviness and welcome fresh energy
- Find balance and alignment within yourself
- Set powerful intentions for growth and renewal
- Feel refreshed, uplifted, and ready for the new season
This is your invitation to pause, reset, and embrace the beauty of new beginnings.
The Spring Equinox is a deeply spiritual time, marking a moment of perfect balance between light and dark, day and night. It occurs when the sun crosses the celestial equator, signaling equal hours of daylight and darkness—a powerful reminder of harmony, renewal, and transformation.
Spiritual Significance of the Spring Equinox
Balance & Harmony – Just as nature finds equilibrium, we, too, are invited to restore balance in our lives—between action and rest, giving and receiving, the inner and outer self.
A Time of Awakening – The equinox symbolizes a rebirth of the Earth, as flowers bloom, days grow longer, and the energy of growth surrounds us. Spiritually, this is a time to awaken our inner potential, dreams, and intentions for the months ahead.
Letting Go & Renewal – Just as winter sheds its cold grasp, we are encouraged to release what no longer serves us—old habits, limiting beliefs, or emotional burdens—so we can step forward with clarity and purpose.
Planting Seeds of Intention – Many spiritual traditions see this as a sacred time for manifestation. Just as farmers plant seeds for the harvest, we can plant intentions for our personal growth, projects, and aspirations.
Connection to Nature & the Divine – The equinox has been celebrated by ancient cultures across the world—Stonehenge aligns with the rising sun, the Mayan pyramids cast a special serpent shadow, and Persian New Year (Nowruz) honours renewal. This cosmic event reminds us of our connection to the cycles of the universe and the ever-present flow of energy around us.
The Spring Equinox is an invitation to step forward with renewed energy, clarity, and purpose. It’s a reminder that just like the Earth, we are constantly evolving, blooming, and stepping into new possibilities. 🌷✨
This relaxing morning will be supported by tea and homemade cake.
